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my philosophy

My name is Austin Villamil and I love training because I love helping others. I love making my clients feel better through exercise and health, I love educating them about their bodies and how to optimally move, but most importantly, I love pushing them to accomplish their goals. To me, accomplishing goals is not just about achieving what my client sets out to do. To me, accomplishing a goal can empower my client to believe that he or she can do anything that the mind is daring enough to dream of. And I believe this is the most valuable lesson I can impart upon those I train.

This is my passion and it is accompanied by my unquenchable thirst for knowledge. I have a B.S. in Kinesiology, I am an NASM Certified Personal Trainer, I am a CHEK Exercise Coach, and I am constantly seeking more certifications, continuing education courses, and opportunities for learning so that I can better serve my clients.

AREAS OF EXPERTISE

  • Corrective Exercise
  • Functional Strength
  • Posture
  • Pain/Injury Rehabilitation
  • Hypertrophy
  • Tennis

CERTIFICATIONS

  • CSCS
  • CES
  • C.H.E.K. Exercise Coach
  • NKT (Level 2)
  • NASM CPT

favorite quote

"Do one thing everyday that scares you." - Eleanor Roosevelt 

WANT TO KNOW MORE?

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