You are all invited to attend the Resilience Advantage Workshop hosted by HeartMath's Jaymie Meyer, CWP!
Jaymie is a certified Stress Management Specialist, HeartMath provider, and New Life Story Wellness Coach. She is the founder of Resilence for Life and has been working 1-on-1 with clients and delivering group programs for the past 16 years at institutions across the US.
– Latest findings from optimal-performance research
– Skills for building resilience in the face of change and uncertainty
– Intelligent energy self-regulation techniques
– How to better access intuition for improved decision-making
– Practical ideas for easily integrating valuable tools into everyday routines
In this skill-based program, you will learn practical tools and strategies to strenthen resiliency and improve decision-making. You will walk away with concrete practices that increase well-being, mental clarity, and emotional stability.
The event is $35. Please email firstname.lastname@example.org if you're interested so that P4L Co-Founder Justine Sharifi can connect you.