Wake up, wake up, wake up, wake up, it’s the first of the month!

Stop by and learn a quick and easy meal prep demo for your fast-paced busy San Francisco life. While the food is cooking, we’ll get moving with a workout! After you break a sweat and build up your appetite we eat, mingle and register for your full body composition assessment!

The line up includes:

  • FREE Instapot Workshop

  • FREE Group Workout

  • Registration for a FREE full body composition

And no we're not fooling you! As always, feel free to bring your friends and family to join us in this awesome event!