want to overcome your injury?

Want to run faster?

The P4L Run Lab is the only training facility in San Francisco to provide biomechanical and physiological testing and training for runners.

Our Run Lab can be a useful tool in improving performance and efficiency, and overcoming and preventing injuries.

Services Offered at P4L Run Lab

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RUN ANALYSIS

Do you want to prevent future injuries, improve your race pace and receive a customized training program?  Our cutting edge technology and training recommendation make the perfect recipe for running success.

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RUN ANALYSIS + TRAINING

Work with our Certified Strength and Conditioning Specialists and Run Coaches to improve your performance based upon your run analysis. Optimize your endurance, strength, and power through programs specifically designed for your needs.

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GAIT ANALYSIS

A running gait analysis can be a useful tool in understanding running injuries and improving performance.

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VO2 MAX TESTING

How fit are you?  This is the gold standard of measuring cardiovascular fitness.  Whether you want to run faster in your race or prevent heart disease, this is a “must do”.


check out our clients’ stories

My Running Journey by Morgan Jandon