Coach Zach

Areas of Expertise

  • Golf Performance and Power

  • Long-Term Athletic Development

  • Body Composition

  • Sustainable Habit Change

Education

  • B.S. Kinesiology & Neuroscience | University of San Francisco

  • NSCA Certified Strength & Conditioning Specialist

  • TPI Level 1

  • TPI Power Level 3

  • TPI Junior Level 3

  • DBC Level 1

  • Heartsaver CPR & AED

Favorite quote

"How are you going to be revolutionary if you're such a traditionalist?" - John Legend

My Story

He/Him/His

Exercise has been in my life since I joined my first recreational soccer league at age 6. The more I played, the more I fell in love with the beautiful game and sports in general. Soccer was my gateway into the realm of health and fitness. My urge to play sports and belong on a team only grew as I got older. After a few years of solely playing soccer, I sought out different sports to challenge me athletically and to put me into new social situations. I picked up golf and football in high school to push me out of my comfort zone. My apprehension to meet new people disappeared when I stepped onto the pitch, course, and gridiron. Sports have always acted as a medium for me to interact with people without fear and now exercise serves the same purpose. I want to help as much as possible, whether through physical assessments, quality of life improvement, or even just putting a smile on someone’s face.

My Philosophy

Train for what you want and don’t be discouraged when results do not come immediately. Training means you have a plan/program specific to you that will help you achieve a mix of process, performance, and outcome goals. My job is to help you set realistic goals, collaborate on your program with you, and help you break down any barriers in the way of your goals. Your job is to work hard and be open with me; the more you give, the more you will earn. Results don’t happen overnight, so we’ll work together to get you to where you want to be; whether that is driving the ball further, jumping higher, losing 50lbs, or moving pain-free.

Why I Became a Golf Coach

Golf, and athletics in general, have been a way for me to improve myself physically and mentally. Coaching has provided me the unique opportunity to help others achieve the same. I strive to help others feel stronger, faster, and more resilient so that when they are on the course, they feel more poised. When I can help someone get past their worries on the course, they can loosen up, have more fun with their game, play better, and enjoy the round so much more - that's why I coach.

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