PERSONAL TRAINING DETAILS

We’re the only gym that offers complimentary semi-private and small group training as part of your personal training package. We’re also the only gym that requires our Movement Specialists to have a degree in Exercise Science and be Certified Strength and Conditioning Specialists (CSCS). 


auto-monthly BENEFITS

*Able to be canceled at any time

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*Automonthly personal training packages of:
12 times per month receive 12 semi-private training sessions per month & unlimited small group classes
8 times per month receive 8 semi-private training sessions per month & unlimited small group classes
4 times per month receive 4 semi-private training sessions & 10 small group classes per month


OFFERS AND DETAILS

  • Save up to 50% on a month of training with our referral program

  • Receive a 10% discount for training sessions and all auto-monthly packages during midday, off-peak hours

  • You can use your Health Savings Account (HSA) towards any of our services. Ask your HR dept. about how you can get started

View Terms and Conditions here


ASSESSMENTS

Our assessments are educational, not a sales process. There are no contracts and no long term commitments, everything is month-to-month. We’ll make a professional recommendation on the frequency of training and which trainer we think you’d work best with.

AdVANCED assessment

Pain & Injury Assessment

$199 | 90 Minutes

For those dealing with injuries or chronic or acute pain. We’ll take you through the SFMA (Selective Functional Movement Assessment), which is a clinical assessment used to systematically find the cause of pain by breaking down dysfunctional movement patterns. Based on your unique needs, we meet you where you’re at, creating a personalized experience that takes from the top-tiered assessments in the fitness industry. Please reserve 90 minutes for this process - initial assessment, report of findings, and treatment plan.

STANDARD ASSESSMENT

The Recommended Assessment

$135 | 45-60 Minutes

Our Standard Assessment is required prior to starting a 1:1 coaching plan. Within the assessment, our coaches will evaluate your mobility, movement capacity, motor control, and strength. We conduct an in-depth analysis of your body’s current biomechanics and physiological capacity to optimize our program design and facilitate your fitness goals. Please reserve 60 minutes for this process - initial assessment, report of findings, and treatment plan. With this package, you will receive assigned exercises post-assessment and an InBody Body Composition Screen.

After you buy this package, please call or email us directly to schedule an appointment.

 

PROFESSIONAL PROGRAM DESIGN

Automonthly Program Design by our Specialists

$275

Meet with one of our coaches once per month to design a customized program for your needs. Then, use either of our locations during off-peak hours (10AM - 4PM) to execute the program yourself. Find a sample program here

After you buy this package, please call or email us directly to schedule an appointment.

After you buy this package, please call or email us directly to schedule an appointment.

*Our prices are reflective of our education (continued education and certifications) and providing a quality lifestyle for our employees including benefits like healthcare and 401k match. Thank you for your support.


our certifications

Our Movement Specialists are master-level personal trainers with degrees in Kinesiology or Exercise Science. We practice top-of-the-line assessments in the health and fitness industry. As a team, we've spent $2,551,000 (and counting) on education.


Want to know more?

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