Shared Personal Training Schedule
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Monday
HV: SQUAT DAY
7:10AM-8AM
8:10AM-9AM
12:10PM-1PM
5:10PM-6PM
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Tuesday
HV: VERTICAL PUSH/PULL
7:10AM-8AM
8:10AM-9AM
5:10PM-6PM
6:10PM-7PM
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Wednesday
HV: DEADLIFT DAY
7:10AM-8AM
8:10AM-9AM
5:10PM-6PM
6:10PM-7PM
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Thursday
HV: CHEST AND BACK DAY
7:10AM-8AM
8:10AM-9AM
5:10PM-6PM
6:10PM-7PM
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Friday
HV: BUNS & GUNS/HIIT
7:10AM-8AM
8:10AM-9AM
12:10PM-1PM
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Saturday
HV: FULL BODY
9:10AM-10AM